Preregistration for all classes ends at midnight, the night prior.

LOCATION: PONYRIDE 1401 VERMONT ST. DETROIT, MI 48216

classes are moving in 2019!

 

Body Language

Body language: OPEN TO ALL LEVELS, this is not a heels class, but heels are optional. Learn our Xpert Strut, hair swings, hip rolls, and sexy choreography

2019: Body Language will be broken up into 2 classes. Level 1 and 2!

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                        TWOGA

open to all levels: class begins with An energetic combination of  stretching and toning. This leaves students feeling vibrant as well as refreshed. All stretches can be modified to a students level. class then moves to A Fast paced, aerobic fitness oriented experience incorporating today's hottest TWERK dance moves with an intense ab and booty blast. We start with a core workout then twerk it out w/ some hot twerkography. 

Dress code: gym shoes (Required) 

Recommended: knee pads (may be purchased at any sporting goods store)

YOGA MATS NEEDED (CAN BE RENTED FROM STUDIO FOR $3)

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