6:30pm-7:30pm Body Language 1: Beginners Choreography
Learn a slow, sexy routine that we will work on the entire month so that you can perfect it! All black dress code required, socks required, knee pads suggested (Can be purchased at Walmart).
7:30pm-8:30pm Bad Body Bootcamp: Twerkout
A fun, fast paced, aerobic style Twerk Fitness class! This class focuses on an intense ab and booty blast while implementing your favorite twerk moves to your favorite songs!
Dress Code: gym shoes required
(Knee pads optional)
Address: 1401 Vermont St. Detroit, MI 48216 (street and parking lot parking)
Preregistration: BSX Store $10 a class or $15 for both or Door $12 a class or $17 for both.