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#XpertWednesdays: TWOGA

  • PONYRIDE 1401 Vermont Street Detroit, MI, 48216 United States (map)

This week for Twoga, we are bringing you a special class. New exercises, new warm ups, new moves! Wednesdays at 7pm!!!This class is an energetic combination of stretching, toning, cardio, and TWERKING. Our yoga inspired vibe leaves students feeling vibrant as well as refreshed. All stretches can be modified to a students level. No experience needed. No required attire. Bring a yoga mat or rent a mat for $3. If you have problems with your knees, consider purchasing a pair of knee pads for $6 from Walmart (not required).

Located: 410 W. 9 Mile RD. Hazel Park, MI 48030

Song: “Pull up and Wreck” x Big Sean
preregister: BSX Store $10 a class or Door $15 a class

Earlier Event: January 20
#XpertSundays: Body Language 2